Founder's Vision
Victoria Vargas, creator of the 5th Position Method, unites over four decades of international experience as a dancer, educator, and movement researcher. Her journey through recovery revealed a profound truth:
Through this realization, she developed a universal method that bridges ballet's precision with neuroscience and mindfulness, allowing all bodies to rediscover their natural intelligence.
Our Philosophy
We believe that body awareness is the foundation of a healthy and conscious life.
Movement is not a performance; it is a dialogue between breath, structure, and intention.
Our mission is to bring this knowledge to people of all ages — from professional dancers to those seeking better posture, balance, and presence in everyday life.